What is Kefir?

What is Kefir? Kefir, pronounced as keh’-feer, alternately known as “Grains of the Prophet Mohammed”, “Drink of the Prophet”, “Tibetan Mushroom”, “Balm of Gilead”, “California Bees”, “Snow Lotus”, kombucha, tibcos, Yogurt Plant”, Read more [...]

Top 7 alternative medicines for 2012

While science continues to make advances each year in its list of verified cures and reliable treatments, there yet remain a sizable number of complaints for which conventional medicine has no answer (or no hard and fast answer, at any rate).  When this Read more [...]

buy milk and water kefir grains

Tuna Quesadilla

Ingredients: 2 small cans tuna, drained and flaked 1/2 pieces of  finely chopped onion 1 cup of peas 1 piece of  zucchini 1 piece of green chili (removed the seeds and finely chopped) 1 piece of lemon 2 pieces of green onions, finely Read more [...]