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Kefir Recipes

All type of kefir recipes such as kefir smoothie recipes, kefir drink recipes, kefir yogurt recipe and even beauty prducts made from kefir! Any recipes that is related to kefir or kefir grains!

Spinach Mushroom Kefir Omelette

October 18, 2014 By Sandra Leave a Comment

Spinach Mushroom Kefir Omelette Ingredients: 2 tbsp of milk kefir 1 tbsp shredded cheddar cheese 1 tsp salt 1/8 tsp ground black pepper 2 tbsp of olive oil ½ cup of chopped mushroom (any mushroom you like) 3 pcs of egg, slightly Read more […]

Filed Under: Kefir Recipes Tagged With: cheddar cheese, egg, milk kefir, mushroom, olive oil, onion, pepper, salt, spinach

Tuna Quesadilla

October 17, 2014 By Sandra Leave a Comment

Ingredients: 2 small cans tuna, drained and flaked 1/2 pieces of  finely chopped onion 1 cup of peas 1 piece of  zucchini 1 piece of green chili (removed the seeds and finely chopped) 1 piece of lemon 2 pieces of green onions, finely Read more […]

Filed Under: Kefir Recipes Tagged With: cheddar cheese, garlic, green chili, lemon, milk kefir, mint leaves, mushrooms, olive oil, onion, peas, pepper, potatoes, salt, tortillas, tuna, zucchini

Kefir Bircher

October 16, 2014 By Sandra Leave a Comment

Kefir Bircher Apple Strawberry Kefir Bircher Ingredients: ½ cup of oats 3/8 cup of milk kefir ½ apple (sliced or grated) 4 strawberries, chopped 1 teaspoon honey (to taste) raisins almond nuts and etc.  Procedures: In a Read more […]

Filed Under: Kefir Recipes Tagged With: almond, apple, honey, milk kefir, oats, raisins, strawberries

Kefir Cookies

October 15, 2014 By Sandra Leave a Comment

Kefir Butter Cookies Ingredients:  (This recipe yields 10 cookies.) 2 cups all-purpose flour ¾ cup milk kefir 6 tablespoons butter (very cold) ¼ teaspoon baking soda 1 tablespoon baking powder 1 teaspoon salt Procedures: Preheat Read more […]

Filed Under: Kefir Recipes Tagged With: baking powder, baking soda, butter, flour, milk kefir, salt

Kefir Parfait

October 12, 2014 By Sandra Leave a Comment

Kefir Parfait Berry Walnut Kefir Parfait Ingredients: 2 cups milk kefir 1 tablespoon honey 1 cup fresh or defrosted frozen berries 1/2 cup chopped, toasted walnuts 1 cup granola Procedures: Layer 1/2 cup of kefir milk into the Read more […]

Filed Under: Kefir Recipes Tagged With: banana, berry, honey, wafer, walnuts

Kefir Sauce and Dip

October 11, 2014 By Sandra Leave a Comment

Kefir Sauce Kefir Taco Sauce Ingredients: 1/4 cup homemade plain kefir 2 TBS mayonnaise 2 TBS fresh lemon juice 2 TBS cilantro, finely chopped 1/2 tsp cumin powder pinch of chipotle chili powder pinch of celtic sea salt ginger Read more […]

Filed Under: Kefir Recipes Tagged With: bacon, basil, cilantro, garlic, ginger carrot sauerkraut, kefir whey, lemon, mayonnaise, mushrooms, onion, oregano, pepper, walnuts

Kefir Dressing

September 25, 2014 By Sandra 2 Comments

Kefir Dressing Thousand Probiotics Dressing  Ingredients: ½ cup milk kefir 2 tablespoons lacto fermented ketchup 1 tablespoon vinegar 2 teaspoons honey 2 teaspoons sweet pickle relish 1 teaspoon finely minced white onion ⅛ Read more […]

Filed Under: Kefir Recipes Tagged With: avocado, honey, kefir whey, mustard, relish

Kefir Smoothie Recipes

September 5, 2014 By Sandra Leave a Comment

Kefir Smoothie Avocado and Banana Kefir Smoothie Ingredients: 1 fresh avocado 1 ripe banana 8 oz milk kefir Juice of 1 lime or lemon Procedures: In a blender, combine the first five ingredients and blend until smooth and creamy. Pour Read more […]

Filed Under: Kefir Recipes Tagged With: avocado, banana, milk kefir, peaches

Kefir Ice Cream Recipes

September 5, 2014 By Sandra Leave a Comment

Kefir Ice Cream Recipes Chocolate Kefir Ice Cream Ingredients: 1/2 cup of cacao powder 2/3 cup of maple sugar 1 pinch of salt 1 Tablespoon of gelatin 1 can of whole coconut milk 1 cup of milk kefir – click here to buy milk kefir grains 2 Read more […]

Filed Under: Kefir Recipes Tagged With: ice cream, milk kefir

Beauty Product Recipe

August 31, 2014 By Sandra Leave a Comment

Kefir as Beauty Product As the saying goes, “You are what you eat.” If there are a lot of toxins accumulated in the intestines, this will be reflected through our skin, looking greasy and acne prone. No one wants to look ugly and old. So the Read more […]

Filed Under: Kefir Recipes Tagged With: beauty product, milk kefir, water kefir

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