BenefitsOfKefir.com

The Online Kefir Resource

  • What is Kefir?
  • Buy Kefir Grains
  • About Kefir
  • Kefir Recipes
  • Kefir Stories
  • About the Author
  • Write for us

Friendly Kefir for the Lactose Intolerant

December 20, 2012 By Sandra 3 Comments

People who are lactose intolerant stay away from dairy products because they cannot digest the lactose contents properly. This means, if you are lactose intolerant, you most probably will suffer from bloating, diarrhea and other stomach problems after Read more […]

Filed Under: Kefir Stories Tagged With: Kefir, lactase, lactose, lactose intolerance, real kefir grains

Kefir Wherever You Go

December 6, 2012 By Sandra 4 Comments

Judging from its name alone, kefir doesn’t seem to amount anything much. I have to admit I doubted this health drink just for its name. Well, I guess the line, “Don’t judge a book by its cover” applies most appropriately to kefir. Let me tell you what Read more […]

Filed Under: Kefir Stories Tagged With: Gift of the Prophet, health drink, real kefir grains, Tags: Kefir

Kefir Equipments

loading...

Copyright © 2019 . Benefitsofkefir.com . Privacy . Terms . Sitemap