- It allows you to express your feelings.
- It is sense of community is found within the dance
- Dance provide physical and mental refreshment and relaxation
- It provide you laughter and it also provides lots of fun
- It is form of exercise
- It allows professional dancers to form affiliations.
Here are some important benefits of dancing.
1. Good source Self-Expression
With dancing people can express their feeling in better way to their loved ones. When you do couple dance on slow songs, it keep you close more and make some bonding in each other. You start to look into the eyes and it makes you smile. These feelings are best for the couples. It is art of expression. Dance shows the inner emotions which you cannot describe. Dancing is the best way to expressing feelings.
You can dance anywhere and anytime.
One more thing that you don’t need to hesitate from dancing. It is your feeling that you should not hide. You should express your feelings so don’t hesitate to dance anywhere ot anytime. Just be yourself and keep dancing.
2. it is a Sense of Community
With dance people come together. It provides you entertainment and there is no limit of age for dancing. People should enjoy the time because it will not come back.